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Intense Training

Introducing Body Krush, LLC.

Real Results through Proper Nutrition and Exercise

A Bit About Me

Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness is worth the discomfort. I have developed my training regime by working with a variety of people, and always love adapting my program to new clients.

Athletic Woman
Fit Girl
Female Basketball Player
Running Man
Fitness Class
Friends Who Work Out
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Hear What Others Have to Say

LaTonna H.

I’ve been a client of Body Krush for over 5 months now. In these past few months my body has transformed in so many ways. Kee Kee is not just a phenomenal coach, she really puts an emphasis on focused training. When I started with her I told her what my goals were and she developed a fitness plan and nutrition plan specifically for me. If you’re looking to transform your body, or just simply a lifestyle change Body Krush is the way to go! I promise you won’t be disappointed!

Get in Touch

Upcoming Events

  • BK Drop 7 for the Holiday's
    BK Drop 7 for the Holiday's
    Mon, Nov 01
    Facebook Groups
    Nov 01, 2021, 8:06 AM – Dec 31, 2021, 6:06 PM
    Facebook Groups
    Nov 01, 2021, 8:06 AM – Dec 31, 2021, 6:06 PM
    Facebook Groups
    This group is set up for motivation and accountability to our goals inspired by a study that stated most people gain 7lbs over the Holiday Season...We are here to change that!! Currently happening! 11/1-12/31
  • BK Run & Bunz 6 Week Challenge
    BK Run & Bunz 6 Week Challenge
    Wed, Sep 01
    Facebook Groups
    Sep 01, 2021, 12:00 AM – Oct 10, 2021, 12:00 AM
    Facebook Groups
    Sep 01, 2021, 12:00 AM – Oct 10, 2021, 12:00 AM
    Facebook Groups
    This challenge is designed to help extend your run durations while building and maintaining muscles in your glutes, hamstrings and core.
  • BK 100 Days of Core Spring 2021 Challenge
    BK 100 Days of Core Spring 2021 Challenge
    Tue, Jun 01
    Facebook Groups
    Jun 01, 2021, 6:00 AM – Aug 31, 2021, 10:00 AM
    Facebook Groups
    Jun 01, 2021, 6:00 AM – Aug 31, 2021, 10:00 AM
    Facebook Groups
    Don't Miss Out!
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Contact Me

0 Windsor Rd, Windsor CT, 06095

8605975621

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