A Little Bit About Me

Getting in shape is not meant to be a torturous endeavor. There may be a sore muscle or two along the way, but I believe getting fit should be enjoyed, not dreaded. I get to change lives for a living, which is not only a privilege but incredibly fulfilling and rewarding.

I’ve been in the fitness industry for over 20 years and have been helping clients in the Hartford area and virtually across the United States reach their fitness goals.  As a fully qualified and accredited Personal Trainer & Competitive Athlete, I firmly believe in the positive benefits fitness and proper nutrition brings to all areas of our lives. Are you ready to make a change? Contact me for more info.

Fitness Class
Friends Who Work Out
Ready to Run
Running Down Stairs
Stretching Exercises
Intense Training