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Available Online

Upper Body Strength Training

Sculpting Shapely Arms, Back and Core

  • 12 US dollars
  • Location 1

Service Description

All classes are 45-60 min in duration. This class starts at 8:30 am. This class is great for all fitness levels. No equipment needed. Modifications are provided as needed during the session. Suggested Equipment needed: A mat, water bottle, sneakers *resistance bands, weights dumbbells', Kettlebell or plates, jump rope, medicine ball are great to have avl. to increase the intensity of the workout but not required to get a great cardio burn!! Avg. calorie burn per class 360-500.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule your appointment please contact us 24 hours in advance. Any sessions cancelled within 24 hours are non-refundable and will be forfeited.

Contact Details

  • 8605975621

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